Week 1 Insanity pic results
Can see a little less girth in my stomach area, its tightened up quite a bit for 1 week. Love handles have flattened out a bit and between my thighs and stomach have toned and there is the lines there now unlike in pic one.
Definitely a lot less size in the top gut area. ( i took the pic on the wrong side for the second pic and had to flip it hence why the tattoo’s don’t match up and same with the background)
Again you can see the love handles shrunk noticably, all the muscles have tightened throughout my back, everything is leaner and tighter down my spine as int he first pic you can hardly see the line of my spine and in the second you can see it well.
Total weight lose, was as high as i expected but of course i have gained alot fo muscle from this week as well, not to mention because of when i work i weighted myself at 4am… but alwell i lost 2 pounds in all.
This week i am gonna try shrink my porportions of food just a little bit. Im gonna drink more water and less ice tea and im gonna try to stop snacking in the middle of the night. It hasnt been as bad as normal, but still i have been doing it and i think it played a part in not losing a few extra pounds this week. But alas thats not a big deal, they say the first week you dont generally lose alot cause you are re-activating all your muscles. And the proof is in the pics and the fact that my pants arent as tight anymore already.
I cant wait to see what next weeks pics will reviel.